Head-to-Head Analysis

Mini Frosted Sugar Cookies vs Fruit flavored snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mini Frosted Sugar Cookies

Mini Frosted Sugar Cookies

Not Vegan
VS
Package of Fruit flavored snacks

Fruit flavored snacks

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
313.7 kcal
43.3g
Sugars
58.8g
15g
Fat
0g
3.3g
Protein
3.9g
0.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Mini Frosted Sugar Cookies and Fruit flavored snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mini Frosted Sugar Cookies is the more energy-dense option here, packing 86 more calories per 100g than Fruit flavored snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mini Frosted Sugar Cookies takes the lead with only 43.3g of sugar per 100g, whereas Fruit flavored snacks contains 58.823529411765g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mini Frosted Sugar Cookies or Fruit flavored snacks?

It depends on your goals. Mini Frosted Sugar Cookies has 400 calories, while Fruit flavored snacks has 313.72549019608 calories. Check the detailed table above for sugar and fat content.

Is Mini Frosted Sugar Cookies vegan?

No, Mini Frosted Sugar Cookies is not certified vegan.

What is the calorie difference between Mini Frosted Sugar Cookies and Fruit flavored snacks?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.