Head-to-Head Analysis

Mini Frosted Sugar Cookies vs Wheat Thins original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini Frosted Sugar Cookies

Mini Frosted Sugar Cookies

Not Vegan
VS
Top Pick
Package of Wheat Thins original

Wheat Thins original

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
452 kcal
43.3g
Sugars
16.1g
15g
Fat
16.1g
3.3g
Protein
6.5g
0.5g
Salt
1.6g

The Verdict: Which is Better?

When placing Mini Frosted Sugar Cookies and Wheat Thins original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini Frosted Sugar Cookies is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mini Frosted Sugar Cookies contains significantly more sugar (43.3g) compared to the milder Wheat Thins original (16.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Wheat Thins original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mini Frosted Sugar Cookies or Wheat Thins original?

It depends on your goals. Mini Frosted Sugar Cookies has 400 calories, while Wheat Thins original has 452 calories. Check the detailed table above for sugar and fat content.

Is Mini Frosted Sugar Cookies vegan?

No, Mini Frosted Sugar Cookies is not certified vegan.

What is the calorie difference between Mini Frosted Sugar Cookies and Wheat Thins original?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.