Head-to-Head Analysis

Mini Frosted Sugar Cookies vs Spicy Corn Relish imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini Frosted Sugar Cookies

Mini Frosted Sugar Cookies

Not Vegan
VS
Top Pick
Package of Spicy Corn Relish imp

Spicy Corn Relish imp

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
133 kcal
46.7g
Sugars
20g
15g
Fat
0g
3.3g
Protein
3.3g
0.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Mini Frosted Sugar Cookies and Spicy Corn Relish imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mini Frosted Sugar Cookies is the more energy-dense option here, packing 267 more calories per 100g than Spicy Corn Relish imp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mini Frosted Sugar Cookies contains significantly more sugar (46.7g) compared to the milder Spicy Corn Relish imp (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Spicy Corn Relish imp is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mini Frosted Sugar Cookies or Spicy Corn Relish imp?

It depends on your goals. Mini Frosted Sugar Cookies has 400 calories, while Spicy Corn Relish imp has 133 calories. Check the detailed table above for sugar and fat content.

Is Mini Frosted Sugar Cookies vegan?

No, Mini Frosted Sugar Cookies is not certified vegan.

What is the calorie difference between Mini Frosted Sugar Cookies and Spicy Corn Relish imp?

There is a difference of 267 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.