Head-to-Head Analysis

Mini fruit bars apple + strawberry vs Mini ritz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini fruit bars apple + strawberry

Mini fruit bars apple + strawberry

Not Vegan
VS
Top Pick
Package of Mini ritz

Mini ritz

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
464.3 kcal
50g
Sugars
10.7g
0g
Fat
21.4g
0g
Protein
7.1g
0.2g
Salt
1.3g

The Verdict: Which is Better?

When placing Mini fruit bars apple + strawberry and Mini ritz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini fruit bars apple + strawberry is the clear winner. With 164 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mini fruit bars apple + strawberry contains significantly more sugar (50g) compared to the milder Mini ritz (10.714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini ritz is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mini fruit bars apple + strawberry or Mini ritz?

It depends on your goals. Mini fruit bars apple + strawberry has 300 calories, while Mini ritz has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Mini fruit bars apple + strawberry vegan?

No, Mini fruit bars apple + strawberry is not certified vegan.

What is the calorie difference between Mini fruit bars apple + strawberry and Mini ritz?

There is a difference of 164 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.