Mini Fruit Pops vs Roasted & salted pistachios
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mini Fruit Pops
Roasted & salted pistachios
The Verdict: Which is Better?
When placing Mini Fruit Pops and Roasted & salted pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mini Fruit Pops is the clear winner. With 480 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mini Fruit Pops contains significantly more sugar (19.6g) compared to the milder Roasted & salted pistachios (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted & salted pistachios is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mini Fruit Pops or Roasted & salted pistachios?
It depends on your goals. Mini Fruit Pops has 87 calories, while Roasted & salted pistachios has 566.67 calories. Check the detailed table above for sugar and fat content.
Is Mini Fruit Pops vegan?
No, Mini Fruit Pops is not certified vegan.
What is the calorie difference between Mini Fruit Pops and Roasted & salted pistachios?
There is a difference of 480 calories per 100g between the two products.
