Mini Fruit Pops vs cookies 'n cream frozen greek yogurt bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mini Fruit Pops
cookies 'n cream frozen greek yogurt bars
The Verdict: Which is Better?
When placing Mini Fruit Pops and cookies 'n cream frozen greek yogurt bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mini Fruit Pops is the clear winner. With 51 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mini Fruit Pops contains significantly more sugar (21.74g) compared to the milder cookies 'n cream frozen greek yogurt bars (18.5g). If you are monitoring your insulin levels or trying to cut down on sweets, cookies 'n cream frozen greek yogurt bars is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mini Fruit Pops or cookies 'n cream frozen greek yogurt bars?
It depends on your goals. Mini Fruit Pops has 86.96 calories, while cookies 'n cream frozen greek yogurt bars has 138 calories. Check the detailed table above for sugar and fat content.
Is Mini Fruit Pops vegan?
No, Mini Fruit Pops is not certified vegan.
What is the calorie difference between Mini Fruit Pops and cookies 'n cream frozen greek yogurt bars?
There is a difference of 51 calories per 100g between the two products.
