Mini Garlic & Herb Seasoned Crackers vs Popcorn Pumpkin Spice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mini Garlic & Herb Seasoned Crackers
Popcorn Pumpkin Spice
The Verdict: Which is Better?
When placing Mini Garlic & Herb Seasoned Crackers and Popcorn Pumpkin Spice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mini Garlic & Herb Seasoned Crackers is the more energy-dense option here, packing 7 more calories per 100g than Popcorn Pumpkin Spice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mini Garlic & Herb Seasoned Crackers takes the lead with only 10g of sugar per 100g, whereas Popcorn Pumpkin Spice contains 21.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mini Garlic & Herb Seasoned Crackers offers a protein boost with 10g per 100g, outperforming Popcorn Pumpkin Spice in this category.
Frequently Asked Questions
Which is healthier: Mini Garlic & Herb Seasoned Crackers or Popcorn Pumpkin Spice?
It depends on your goals. Mini Garlic & Herb Seasoned Crackers has 400 calories, while Popcorn Pumpkin Spice has 393 calories. Check the detailed table above for sugar and fat content.
Is Mini Garlic & Herb Seasoned Crackers vegan?
No, Mini Garlic & Herb Seasoned Crackers is not certified vegan.
What is the calorie difference between Mini Garlic & Herb Seasoned Crackers and Popcorn Pumpkin Spice?
There is a difference of 7 calories per 100g between the two products.
