Mini Glazed Donuts vs Iced Tea Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mini Glazed Donuts
Iced Tea Mix
The Verdict: Which is Better?
When placing Mini Glazed Donuts and Iced Tea Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mini Glazed Donuts is the more energy-dense option here, packing 286 more calories per 100g than Iced Tea Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mini Glazed Donuts takes the lead with only 58.3g of sugar per 100g, whereas Iced Tea Mix contains 88g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mini Glazed Donuts offers a protein boost with 5.55g per 100g, outperforming Iced Tea Mix in this category.
Frequently Asked Questions
Which is healthier: Mini Glazed Donuts or Iced Tea Mix?
It depends on your goals. Mini Glazed Donuts has 686 calories, while Iced Tea Mix has 400 calories. Check the detailed table above for sugar and fat content.
Is Mini Glazed Donuts vegan?
No, Mini Glazed Donuts is not certified vegan.
What is the calorie difference between Mini Glazed Donuts and Iced Tea Mix?
There is a difference of 286 calories per 100g between the two products.
