Head-to-Head Analysis

Mini gnocchi vs Puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mini gnocchi

Mini gnocchi

Not Vegan
VS
Package of Puffs

Puffs

Not Vegan
Nutritional Facts (per 100g)
168 kcal
Energy
571 kcal
0g
Sugars
3.6g
0.4g
Fat
35.7g
4.8g
Protein
7.1g
0.9g
Salt
2.7g

The Verdict: Which is Better?

When placing Mini gnocchi and Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini gnocchi is the clear winner. With 403 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mini gnocchi takes the lead with only 0g of sugar per 100g, whereas Puffs contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mini gnocchi or Puffs?

Mini gnocchi appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mini gnocchi vegan?

No, Mini gnocchi is not certified vegan.

What is the calorie difference between Mini gnocchi and Puffs?

There is a difference of 403 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.