Mini gummi vs Flapjack & waffle mix almond poppy seed
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mini gummi
Flapjack & waffle mix almond poppy seed
The Verdict: Which is Better?
When placing Mini gummi and Flapjack & waffle mix almond poppy seed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mini gummi is the clear winner. With 65 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mini gummi contains significantly more sugar (43.333333333333g) compared to the milder Flapjack & waffle mix almond poppy seed (14.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Flapjack & waffle mix almond poppy seed is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mini gummi or Flapjack & waffle mix almond poppy seed?
It depends on your goals. Mini gummi has 300 calories, while Flapjack & waffle mix almond poppy seed has 365 calories. Check the detailed table above for sugar and fat content.
Is Mini gummi vegan?
No, Mini gummi is not certified vegan.
What is the calorie difference between Mini gummi and Flapjack & waffle mix almond poppy seed?
There is a difference of 65 calories per 100g between the two products.
