Head-to-Head Analysis

Mini gummi worms vs Chocolate Oat Baked-Ins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini gummi worms

Mini gummi worms

Not Vegan
VS
Top Pick
Package of Chocolate Oat Baked-Ins

Chocolate Oat Baked-Ins

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
389 kcal
43.3g
Sugars
27.8g
0g
Fat
13.9g
3.3g
Protein
5.6g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Mini gummi worms and Chocolate Oat Baked-Ins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini gummi worms is the clear winner. With 89 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mini gummi worms contains significantly more sugar (43.33g) compared to the milder Chocolate Oat Baked-Ins (27.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Oat Baked-Ins is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mini gummi worms or Chocolate Oat Baked-Ins?

It depends on your goals. Mini gummi worms has 300 calories, while Chocolate Oat Baked-Ins has 389 calories. Check the detailed table above for sugar and fat content.

Is Mini gummi worms vegan?

No, Mini gummi worms is not certified vegan.

What is the calorie difference between Mini gummi worms and Chocolate Oat Baked-Ins?

There is a difference of 89 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.