Head-to-Head Analysis

Mini gummi worms vs Reese's Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini gummi worms

Mini gummi worms

Not Vegan
VS
Top Pick
Package of Reese's Sticks

Reese's Sticks

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
524 kcal
43.3g
Sugars
42.9g
0g
Fat
31g
3.3g
Protein
9.5g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Mini gummi worms and Reese's Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini gummi worms is the clear winner. With 224 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Mini gummi worms or Reese's Sticks?

It depends on your goals. Mini gummi worms has 300 calories, while Reese's Sticks has 524 calories. Check the detailed table above for sugar and fat content.

Is Mini gummi worms vegan?

No, Mini gummi worms is not certified vegan.

What is the calorie difference between Mini gummi worms and Reese's Sticks?

There is a difference of 224 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.