Head-to-Head Analysis

Mini Gummy Bears vs Oreo Cookies & Cream Candy Canes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mini Gummy Bears

Mini Gummy Bears

Not Vegan
VS
Package of Oreo Cookies & Cream Candy Canes

Oreo Cookies & Cream Candy Canes

Not Vegan
Nutritional Facts (per 100g)
343 kcal
Energy
375 kcal
48.6g
Sugars
75g
0g
Fat
0g
8.6g
Protein
0g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Mini Gummy Bears and Oreo Cookies & Cream Candy Canes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini Gummy Bears is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mini Gummy Bears takes the lead with only 48.6g of sugar per 100g, whereas Oreo Cookies & Cream Candy Canes contains 75g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mini Gummy Bears offers a protein boost with 8.57g per 100g, outperforming Oreo Cookies & Cream Candy Canes in this category.

Frequently Asked Questions

Which is healthier: Mini Gummy Bears or Oreo Cookies & Cream Candy Canes?

Mini Gummy Bears appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mini Gummy Bears vegan?

No, Mini Gummy Bears is not certified vegan.

What is the calorie difference between Mini Gummy Bears and Oreo Cookies & Cream Candy Canes?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.