Mini ham sandwich vs Meal bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mini ham sandwich
Meal bars
The Verdict: Which is Better?
When placing Mini ham sandwich and Meal bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mini ham sandwich is the clear winner. With 153 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mini ham sandwich takes the lead with only 0g of sugar per 100g, whereas Meal bars contains 3.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mini ham sandwich or Meal bars?
Mini ham sandwich appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mini ham sandwich vegan?
No, Mini ham sandwich is not certified vegan.
What is the calorie difference between Mini ham sandwich and Meal bars?
There is a difference of 153 calories per 100g between the two products.
