MINI HAWAIIAN Buns vs Old El Paso Super Stuffer Shells 10 Count
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
MINI HAWAIIAN Buns
Old El Paso Super Stuffer Shells 10 Count
The Verdict: Which is Better?
When placing MINI HAWAIIAN Buns and Old El Paso Super Stuffer Shells 10 Count side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, MINI HAWAIIAN Buns is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. MINI HAWAIIAN Buns contains significantly more sugar (3.57g) compared to the milder Old El Paso Super Stuffer Shells 10 Count (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Old El Paso Super Stuffer Shells 10 Count is undeniably the healthier pick.
Looking to build muscle? MINI HAWAIIAN Buns offers a protein boost with 10.7g per 100g, outperforming Old El Paso Super Stuffer Shells 10 Count in this category.
Frequently Asked Questions
Which is healthier: MINI HAWAIIAN Buns or Old El Paso Super Stuffer Shells 10 Count?
It depends on your goals. MINI HAWAIIAN Buns has 286 calories, while Old El Paso Super Stuffer Shells 10 Count has 486 calories. Check the detailed table above for sugar and fat content.
Is MINI HAWAIIAN Buns vegan?
No, MINI HAWAIIAN Buns is not certified vegan.
What is the calorie difference between MINI HAWAIIAN Buns and Old El Paso Super Stuffer Shells 10 Count?
There is a difference of 200 calories per 100g between the two products.
