Mini Ice Cream Sandwich vs Sea salt popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mini Ice Cream Sandwich
Sea salt popcorn
The Verdict: Which is Better?
When placing Mini Ice Cream Sandwich and Sea salt popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mini Ice Cream Sandwich is the clear winner. With 185 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mini Ice Cream Sandwich contains significantly more sugar (22.1g) compared to the milder Sea salt popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea salt popcorn is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mini Ice Cream Sandwich or Sea salt popcorn?
It depends on your goals. Mini Ice Cream Sandwich has 279 calories, while Sea salt popcorn has 464 calories. Check the detailed table above for sugar and fat content.
Is Mini Ice Cream Sandwich vegan?
No, Mini Ice Cream Sandwich is not certified vegan.
What is the calorie difference between Mini Ice Cream Sandwich and Sea salt popcorn?
There is a difference of 185 calories per 100g between the two products.
