Head-to-Head Analysis

Mini Ice Cream Sandwiches vs Organic sun-dried dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mini Ice Cream Sandwiches

Mini Ice Cream Sandwiches

Not Vegan
VS
Package of Organic sun-dried dates

Organic sun-dried dates

Not Vegan
Nutritional Facts (per 100g)
279 kcal
Energy
317 kcal
22.1g
Sugars
62.7g
8.8g
Fat
0.3g
2.9g
Protein
2.3g
0.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Mini Ice Cream Sandwiches and Organic sun-dried dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini Ice Cream Sandwiches is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mini Ice Cream Sandwiches takes the lead with only 22.1g of sugar per 100g, whereas Organic sun-dried dates contains 62.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mini Ice Cream Sandwiches or Organic sun-dried dates?

Mini Ice Cream Sandwiches appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mini Ice Cream Sandwiches vegan?

No, Mini Ice Cream Sandwiches is not certified vegan.

What is the calorie difference between Mini Ice Cream Sandwiches and Organic sun-dried dates?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.