Head-to-Head Analysis

Mini Mantecadas vs Chiikawa Instant Curry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini Mantecadas

Mini Mantecadas

Not Vegan
VS
Top Pick
Package of Chiikawa Instant Curry

Chiikawa Instant Curry

Not Vegan
Nutritional Facts (per 100g)
424 kcal
Energy
120 kcal
22.4g
Sugars
17g
23.2g
Fat
2.3g
4.8g
Protein
0g
0.5g
Salt
2.1g

The Verdict: Which is Better?

When placing Mini Mantecadas and Chiikawa Instant Curry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mini Mantecadas is the more energy-dense option here, packing 304 more calories per 100g than Chiikawa Instant Curry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mini Mantecadas contains significantly more sugar (22.4g) compared to the milder Chiikawa Instant Curry (17g). If you are monitoring your insulin levels or trying to cut down on sweets, Chiikawa Instant Curry is undeniably the healthier pick.

Looking to build muscle? Mini Mantecadas offers a protein boost with 4.8g per 100g, outperforming Chiikawa Instant Curry in this category.

Frequently Asked Questions

Which is healthier: Mini Mantecadas or Chiikawa Instant Curry?

It depends on your goals. Mini Mantecadas has 424 calories, while Chiikawa Instant Curry has 120 calories. Check the detailed table above for sugar and fat content.

Is Mini Mantecadas vegan?

No, Mini Mantecadas is not certified vegan.

What is the calorie difference between Mini Mantecadas and Chiikawa Instant Curry?

There is a difference of 304 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.