Mini Mantecadas vs Lorna doone shortbread cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mini Mantecadas
Lorna doone shortbread cookies
The Verdict: Which is Better?
When placing Mini Mantecadas and Lorna doone shortbread cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mini Mantecadas is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mini Mantecadas contains significantly more sugar (22.4g) compared to the milder Lorna doone shortbread cookies (18.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Lorna doone shortbread cookies is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mini Mantecadas or Lorna doone shortbread cookies?
It depends on your goals. Mini Mantecadas has 424 calories, while Lorna doone shortbread cookies has 488.37 calories. Check the detailed table above for sugar and fat content.
Is Mini Mantecadas vegan?
No, Mini Mantecadas is not certified vegan.
What is the calorie difference between Mini Mantecadas and Lorna doone shortbread cookies?
There is a difference of 64 calories per 100g between the two products.
