Head-to-Head Analysis

Mini Maple flavored with other natural flavors Walnut Biscotti vs Gluten Free Pretzel Rods

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini Maple flavored with other natural flavors Walnut Biscotti

Mini Maple flavored with other natural flavors Walnut Biscotti

Not Vegan
VS
Top Pick
Package of Gluten Free Pretzel Rods

Gluten Free Pretzel Rods

Not Vegan
Nutritional Facts (per 100g)
407 kcal
Energy
429 kcal
29.6g
Sugars
3.6g
16.7g
Fat
8.9g
7.4g
Protein
3.6g
0.4g
Salt
3.9g

The Verdict: Which is Better?

When placing Mini Maple flavored with other natural flavors Walnut Biscotti and Gluten Free Pretzel Rods side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini Maple flavored with other natural flavors Walnut Biscotti is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mini Maple flavored with other natural flavors Walnut Biscotti contains significantly more sugar (29.6g) compared to the milder Gluten Free Pretzel Rods (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Gluten Free Pretzel Rods is undeniably the healthier pick.

Looking to build muscle? Mini Maple flavored with other natural flavors Walnut Biscotti offers a protein boost with 7.41g per 100g, outperforming Gluten Free Pretzel Rods in this category.

Frequently Asked Questions

Which is healthier: Mini Maple flavored with other natural flavors Walnut Biscotti or Gluten Free Pretzel Rods?

It depends on your goals. Mini Maple flavored with other natural flavors Walnut Biscotti has 407 calories, while Gluten Free Pretzel Rods has 429 calories. Check the detailed table above for sugar and fat content.

Is Mini Maple flavored with other natural flavors Walnut Biscotti vegan?

No, Mini Maple flavored with other natural flavors Walnut Biscotti is not certified vegan.

What is the calorie difference between Mini Maple flavored with other natural flavors Walnut Biscotti and Gluten Free Pretzel Rods?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.