Head-to-Head Analysis

Mini marshmallows vs Buttermilk pancake waffle mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini marshmallows

Mini marshmallows

Not Vegan
VS
Top Pick
Package of Buttermilk pancake waffle mix

Buttermilk pancake waffle mix

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
260 kcal
60g
Sugars
8g
0g
Fat
20g
3.3g
Protein
3g
0.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Mini marshmallows and Buttermilk pancake waffle mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mini marshmallows is the more energy-dense option here, packing 40 more calories per 100g than Buttermilk pancake waffle mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mini marshmallows contains significantly more sugar (60g) compared to the milder Buttermilk pancake waffle mix (8g). If you are monitoring your insulin levels or trying to cut down on sweets, Buttermilk pancake waffle mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mini marshmallows or Buttermilk pancake waffle mix?

It depends on your goals. Mini marshmallows has 300 calories, while Buttermilk pancake waffle mix has 260 calories. Check the detailed table above for sugar and fat content.

Is Mini marshmallows vegan?

No, Mini marshmallows is not certified vegan.

What is the calorie difference between Mini marshmallows and Buttermilk pancake waffle mix?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.