Head-to-Head Analysis

Mini Marshmallows vs dark chocolate coconut & almond

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini Marshmallows

Mini Marshmallows

Not Vegan
VS
Top Pick
Package of dark chocolate coconut & almond

dark chocolate coconut & almond

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
516 kcal
60g
Sugars
35.5g
0g
Fat
38.7g
3.3g
Protein
9.7g
0.2g
Salt
0.4g

The Verdict: Which is Better?

When placing Mini Marshmallows and dark chocolate coconut & almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini Marshmallows is the clear winner. With 216 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mini Marshmallows contains significantly more sugar (60g) compared to the milder dark chocolate coconut & almond (35.5g). If you are monitoring your insulin levels or trying to cut down on sweets, dark chocolate coconut & almond is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mini Marshmallows or dark chocolate coconut & almond?

It depends on your goals. Mini Marshmallows has 300 calories, while dark chocolate coconut & almond has 516 calories. Check the detailed table above for sugar and fat content.

Is Mini Marshmallows vegan?

No, Mini Marshmallows is not certified vegan.

What is the calorie difference between Mini Marshmallows and dark chocolate coconut & almond?

There is a difference of 216 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.