Head-to-Head Analysis

Mini medjools - Natural Delights - Natural Delights vs Oatmeal Single Grain Cereal (Supported Sitter)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini medjools - Natural Delights - Natural Delights

Mini medjools - Natural Delights - Natural Delights

Not Vegan
VS
Top Pick
Package of Oatmeal Single Grain Cereal (Supported Sitter)

Oatmeal Single Grain Cereal (Supported Sitter)

Not Vegan
Nutritional Facts (per 100g)
325 kcal
Energy
400 kcal
65g
Sugars
6.7g
5g
Fat
6.7g
2.5g
Protein
13.3g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Mini medjools - Natural Delights - Natural Delights and Oatmeal Single Grain Cereal (Supported Sitter) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini medjools - Natural Delights - Natural Delights is the clear winner. With 75 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mini medjools - Natural Delights - Natural Delights contains significantly more sugar (65g) compared to the milder Oatmeal Single Grain Cereal (Supported Sitter) (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Oatmeal Single Grain Cereal (Supported Sitter) is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mini medjools - Natural Delights - Natural Delights or Oatmeal Single Grain Cereal (Supported Sitter)?

It depends on your goals. Mini medjools - Natural Delights - Natural Delights has 325 calories, while Oatmeal Single Grain Cereal (Supported Sitter) has 400 calories. Check the detailed table above for sugar and fat content.

Is Mini medjools - Natural Delights - Natural Delights vegan?

No, Mini medjools - Natural Delights - Natural Delights is not certified vegan.

What is the calorie difference between Mini medjools - Natural Delights - Natural Delights and Oatmeal Single Grain Cereal (Supported Sitter)?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.