Head-to-Head Analysis

Mini muffins vs Cherry Berry Ropes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini muffins

Mini muffins

Not Vegan
VS
Top Pick
Package of Cherry Berry Ropes

Cherry Berry Ropes

Not Vegan
Nutritional Facts (per 100g)
425.5 kcal
Energy
250 kcal
34g
Sugars
15.6g
21.3g
Fat
0g
4.3g
Protein
0g
1.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Mini muffins and Cherry Berry Ropes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mini muffins is the more energy-dense option here, packing 176 more calories per 100g than Cherry Berry Ropes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mini muffins contains significantly more sugar (34.042553191489g) compared to the milder Cherry Berry Ropes (15.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Cherry Berry Ropes is undeniably the healthier pick.

Looking to build muscle? Mini muffins offers a protein boost with 4.2553191489362g per 100g, outperforming Cherry Berry Ropes in this category.

Frequently Asked Questions

Which is healthier: Mini muffins or Cherry Berry Ropes?

It depends on your goals. Mini muffins has 425.53191489362 calories, while Cherry Berry Ropes has 250 calories. Check the detailed table above for sugar and fat content.

Is Mini muffins vegan?

No, Mini muffins is not certified vegan.

What is the calorie difference between Mini muffins and Cherry Berry Ropes?

There is a difference of 176 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.