Head-to-Head Analysis

mini MUFFINS chocolate chip vs Fritos creamy cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of mini MUFFINS chocolate chip

mini MUFFINS chocolate chip

Not Vegan
VS
Top Pick
Package of Fritos creamy cheese

Fritos creamy cheese

Not Vegan
Nutritional Facts (per 100g)
815 kcal
Energy
378.4 kcal
67.9g
Sugars
0.9g
36.2g
Fat
12g
9.1g
Protein
5.8g
1.5g
Salt
1.7g

The Verdict: Which is Better?

When placing mini MUFFINS chocolate chip and Fritos creamy cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

mini MUFFINS chocolate chip is the more energy-dense option here, packing 437 more calories per 100g than Fritos creamy cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. mini MUFFINS chocolate chip contains significantly more sugar (67.9g) compared to the milder Fritos creamy cheese (0.88g). If you are monitoring your insulin levels or trying to cut down on sweets, Fritos creamy cheese is undeniably the healthier pick.

Looking to build muscle? mini MUFFINS chocolate chip offers a protein boost with 9.05g per 100g, outperforming Fritos creamy cheese in this category.

Frequently Asked Questions

Which is healthier: mini MUFFINS chocolate chip or Fritos creamy cheese?

It depends on your goals. mini MUFFINS chocolate chip has 815 calories, while Fritos creamy cheese has 378.42 calories. Check the detailed table above for sugar and fat content.

Is mini MUFFINS chocolate chip vegan?

No, mini MUFFINS chocolate chip is not certified vegan.

What is the calorie difference between mini MUFFINS chocolate chip and Fritos creamy cheese?

There is a difference of 437 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.