Head-to-Head Analysis

Mini Muffins Chocolate Chip vs Jaffa Cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mini Muffins Chocolate Chip

Mini Muffins Chocolate Chip

Not Vegan
VS
Package of Jaffa Cakes

Jaffa Cakes

Not Vegan
Nutritional Facts (per 100g)
426 kcal
Energy
381 kcal
29.8g
Sugars
47g
21.3g
Fat
11.3g
4.3g
Protein
3.6g
0.7g
Salt
0.2g

The Verdict: Which is Better?

When placing Mini Muffins Chocolate Chip and Jaffa Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mini Muffins Chocolate Chip is the more energy-dense option here, packing 45 more calories per 100g than Jaffa Cakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mini Muffins Chocolate Chip takes the lead with only 29.8g of sugar per 100g, whereas Jaffa Cakes contains 47g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mini Muffins Chocolate Chip or Jaffa Cakes?

It depends on your goals. Mini Muffins Chocolate Chip has 426 calories, while Jaffa Cakes has 381 calories. Check the detailed table above for sugar and fat content.

Is Mini Muffins Chocolate Chip vegan?

No, Mini Muffins Chocolate Chip is not certified vegan.

What is the calorie difference between Mini Muffins Chocolate Chip and Jaffa Cakes?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.