Head-to-Head Analysis

Mini Naan Garlic vs Black Tea Unsweetned

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini Naan Garlic

Mini Naan Garlic

Not Vegan
VS
Top Pick
Package of Black Tea Unsweetned

Black Tea Unsweetned

Not Vegan
Nutritional Facts (per 100g)
280 kcal
Energy
0.2 kcal
4g
Sugars
0g
7g
Fat
0g
10g
Protein
0g
1.9g
Salt
0g

The Verdict: Which is Better?

When placing Mini Naan Garlic and Black Tea Unsweetned side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mini Naan Garlic is the more energy-dense option here, packing 280 more calories per 100g than Black Tea Unsweetned. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mini Naan Garlic contains significantly more sugar (4g) compared to the milder Black Tea Unsweetned (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Black Tea Unsweetned is undeniably the healthier pick.

Looking to build muscle? Mini Naan Garlic offers a protein boost with 10g per 100g, outperforming Black Tea Unsweetned in this category.

Frequently Asked Questions

Which is healthier: Mini Naan Garlic or Black Tea Unsweetned?

It depends on your goals. Mini Naan Garlic has 280 calories, while Black Tea Unsweetned has 0.21141649048626 calories. Check the detailed table above for sugar and fat content.

Is Mini Naan Garlic vegan?

No, Mini Naan Garlic is not certified vegan.

What is the calorie difference between Mini Naan Garlic and Black Tea Unsweetned?

There is a difference of 280 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.