Head-to-Head Analysis

Mini Naan Garlic vs Multigrain Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mini Naan Garlic

Mini Naan Garlic

Not Vegan
VS
Package of Multigrain Bread

Multigrain Bread

Not Vegan
Nutritional Facts (per 100g)
280 kcal
Energy
294 kcal
4g
Sugars
5.9g
7g
Fat
4.4g
10g
Protein
17.6g
1.9g
Salt
1g

The Verdict: Which is Better?

When placing Mini Naan Garlic and Multigrain Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini Naan Garlic is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mini Naan Garlic takes the lead with only 4g of sugar per 100g, whereas Multigrain Bread contains 5.88g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mini Naan Garlic or Multigrain Bread?

Mini Naan Garlic appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mini Naan Garlic vegan?

No, Mini Naan Garlic is not certified vegan.

What is the calorie difference between Mini Naan Garlic and Multigrain Bread?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.