Head-to-Head Analysis

Mini Naan Garlic vs sliced noodles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini Naan Garlic

Mini Naan Garlic

Not Vegan
VS
Top Pick
Package of sliced noodles

sliced noodles

Not Vegan
Nutritional Facts (per 100g)
280 kcal
Energy
360 kcal
4g
Sugars
2g
7g
Fat
1g
10g
Protein
13g
1.9g
Salt
0.5g

The Verdict: Which is Better?

When placing Mini Naan Garlic and sliced noodles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini Naan Garlic is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mini Naan Garlic contains significantly more sugar (4g) compared to the milder sliced noodles (2g). If you are monitoring your insulin levels or trying to cut down on sweets, sliced noodles is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mini Naan Garlic or sliced noodles?

It depends on your goals. Mini Naan Garlic has 280 calories, while sliced noodles has 360 calories. Check the detailed table above for sugar and fat content.

Is Mini Naan Garlic vegan?

No, Mini Naan Garlic is not certified vegan.

What is the calorie difference between Mini Naan Garlic and sliced noodles?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.