Head-to-Head Analysis

Mini Naan Garlic Flatbread vs Dried Pineapple Rings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mini Naan Garlic Flatbread

Mini Naan Garlic Flatbread

Not Vegan
VS
Package of Dried Pineapple Rings

Dried Pineapple Rings

Not Vegan
Nutritional Facts (per 100g)
311 kcal
Energy
325 kcal
4.4g
Sugars
80g
7.8g
Fat
0g
11.1g
Protein
2.5g
1.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Mini Naan Garlic Flatbread and Dried Pineapple Rings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini Naan Garlic Flatbread is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mini Naan Garlic Flatbread takes the lead with only 4.44g of sugar per 100g, whereas Dried Pineapple Rings contains 80g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mini Naan Garlic Flatbread offers a protein boost with 11.1g per 100g, outperforming Dried Pineapple Rings in this category.

Frequently Asked Questions

Which is healthier: Mini Naan Garlic Flatbread or Dried Pineapple Rings?

Mini Naan Garlic Flatbread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mini Naan Garlic Flatbread vegan?

No, Mini Naan Garlic Flatbread is not certified vegan.

What is the calorie difference between Mini Naan Garlic Flatbread and Dried Pineapple Rings?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.