Head-to-Head Analysis

Mini Naan Garlic Flatbread vs Peanuts, salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini Naan Garlic Flatbread

Mini Naan Garlic Flatbread

Not Vegan
VS
Top Pick
Package of Peanuts, salted

Peanuts, salted

Not Vegan
Nutritional Facts (per 100g)
311 kcal
Energy
607 kcal
4.4g
Sugars
3.6g
7.8g
Fat
50g
11.1g
Protein
25g
1.9g
Salt
1g

The Verdict: Which is Better?

When placing Mini Naan Garlic Flatbread and Peanuts, salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini Naan Garlic Flatbread is the clear winner. With 296 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Mini Naan Garlic Flatbread or Peanuts, salted?

It depends on your goals. Mini Naan Garlic Flatbread has 311 calories, while Peanuts, salted has 607 calories. Check the detailed table above for sugar and fat content.

Is Mini Naan Garlic Flatbread vegan?

No, Mini Naan Garlic Flatbread is not certified vegan.

What is the calorie difference between Mini Naan Garlic Flatbread and Peanuts, salted?

There is a difference of 296 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.