Mini Naan Original vs Whole dried blueberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mini Naan Original
Whole dried blueberries
The Verdict: Which is Better?
When placing Mini Naan Original and Whole dried blueberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mini Naan Original is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mini Naan Original takes the lead with only 4.44g of sugar per 100g, whereas Whole dried blueberries contains 70g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mini Naan Original offers a protein boost with 8.89g per 100g, outperforming Whole dried blueberries in this category.
Frequently Asked Questions
Which is healthier: Mini Naan Original or Whole dried blueberries?
Mini Naan Original appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mini Naan Original vegan?
No, Mini Naan Original is not certified vegan.
What is the calorie difference between Mini Naan Original and Whole dried blueberries?
There is a difference of 36 calories per 100g between the two products.
