Head-to-Head Analysis

Mini Orange Cranberry Tea Scones vs Sour Gum Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini Orange Cranberry Tea Scones

Mini Orange Cranberry Tea Scones

Not Vegan
VS
Top Pick
Package of Sour Gum Strawberry

Sour Gum Strawberry

Not Vegan
Nutritional Facts (per 100g)
456 kcal
Energy
5 kcal
19.3g
Sugars
1g
22.8g
Fat
0g
8.8g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Mini Orange Cranberry Tea Scones and Sour Gum Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mini Orange Cranberry Tea Scones is the more energy-dense option here, packing 451 more calories per 100g than Sour Gum Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mini Orange Cranberry Tea Scones contains significantly more sugar (19.3g) compared to the milder Sour Gum Strawberry (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Gum Strawberry is undeniably the healthier pick.

Looking to build muscle? Mini Orange Cranberry Tea Scones offers a protein boost with 8.77g per 100g, outperforming Sour Gum Strawberry in this category.

Frequently Asked Questions

Which is healthier: Mini Orange Cranberry Tea Scones or Sour Gum Strawberry?

It depends on your goals. Mini Orange Cranberry Tea Scones has 456 calories, while Sour Gum Strawberry has 5 calories. Check the detailed table above for sugar and fat content.

Is Mini Orange Cranberry Tea Scones vegan?

No, Mini Orange Cranberry Tea Scones is not certified vegan.

What is the calorie difference between Mini Orange Cranberry Tea Scones and Sour Gum Strawberry?

There is a difference of 451 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.