Mini Pastéis de Nata cozidos vs Strawberry cheesecake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mini Pastéis de Nata cozidos
Strawberry cheesecake
The Verdict: Which is Better?
When placing Mini Pastéis de Nata cozidos and Strawberry cheesecake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mini Pastéis de Nata cozidos is the more energy-dense option here, packing 39 more calories per 100g than Strawberry cheesecake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mini Pastéis de Nata cozidos takes the lead with only 0g of sugar per 100g, whereas Strawberry cheesecake contains 23.076923076923g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mini Pastéis de Nata cozidos offers a protein boost with 4.7g per 100g, outperforming Strawberry cheesecake in this category.
Frequently Asked Questions
Which is healthier: Mini Pastéis de Nata cozidos or Strawberry cheesecake?
It depends on your goals. Mini Pastéis de Nata cozidos has 308 calories, while Strawberry cheesecake has 269.23076923077 calories. Check the detailed table above for sugar and fat content.
Is Mini Pastéis de Nata cozidos vegan?
No, Mini Pastéis de Nata cozidos is not certified vegan.
What is the calorie difference between Mini Pastéis de Nata cozidos and Strawberry cheesecake?
There is a difference of 39 calories per 100g between the two products.
