mini Pastelillos de Guayaba Guava Pastry vs Crispy Squares Strawberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
mini Pastelillos de Guayaba Guava Pastry
Crispy Squares Strawberry
The Verdict: Which is Better?
When placing mini Pastelillos de Guayaba Guava Pastry and Crispy Squares Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
mini Pastelillos de Guayaba Guava Pastry is the more energy-dense option here, packing 61 more calories per 100g than Crispy Squares Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, mini Pastelillos de Guayaba Guava Pastry takes the lead with only 0g of sugar per 100g, whereas Crispy Squares Strawberry contains 31.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: mini Pastelillos de Guayaba Guava Pastry or Crispy Squares Strawberry?
It depends on your goals. mini Pastelillos de Guayaba Guava Pastry has 425 calories, while Crispy Squares Strawberry has 364 calories. Check the detailed table above for sugar and fat content.
Is mini Pastelillos de Guayaba Guava Pastry vegan?
No, mini Pastelillos de Guayaba Guava Pastry is not certified vegan.
What is the calorie difference between mini Pastelillos de Guayaba Guava Pastry and Crispy Squares Strawberry?
There is a difference of 61 calories per 100g between the two products.
