mini Pastelillos de Guayaba Guava Pastry vs Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
mini Pastelillos de Guayaba Guava Pastry
Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour
The Verdict: Which is Better?
When placing mini Pastelillos de Guayaba Guava Pastry and Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, mini Pastelillos de Guayaba Guava Pastry is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, mini Pastelillos de Guayaba Guava Pastry takes the lead with only 0g of sugar per 100g, whereas Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour contains 3.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: mini Pastelillos de Guayaba Guava Pastry or Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour?
mini Pastelillos de Guayaba Guava Pastry appears to be the healthier option generally, as it has less sugar and fewer calories.
Is mini Pastelillos de Guayaba Guava Pastry vegan?
No, mini Pastelillos de Guayaba Guava Pastry is not certified vegan.
What is the calorie difference between mini Pastelillos de Guayaba Guava Pastry and Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour?
There is a difference of 42 calories per 100g between the two products.
