Head-to-Head Analysis

Mini Peanut Butter Cups, Plant-Based vs Sour Patch Kids

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mini Peanut Butter Cups, Plant-Based

Mini Peanut Butter Cups, Plant-Based

Not Vegan
VS
Package of Sour Patch Kids

Sour Patch Kids

Not Vegan
Nutritional Facts (per 100g)
538 kcal
Energy
367 kcal
38.5g
Sugars
80g
34.6g
Fat
0g
7.7g
Protein
0g
0.4g
Salt
0.2g

The Verdict: Which is Better?

When placing Mini Peanut Butter Cups, Plant-Based and Sour Patch Kids side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mini Peanut Butter Cups, Plant-Based is the more energy-dense option here, packing 171 more calories per 100g than Sour Patch Kids. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mini Peanut Butter Cups, Plant-Based takes the lead with only 38.5g of sugar per 100g, whereas Sour Patch Kids contains 80g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mini Peanut Butter Cups, Plant-Based offers a protein boost with 7.69g per 100g, outperforming Sour Patch Kids in this category.

Frequently Asked Questions

Which is healthier: Mini Peanut Butter Cups, Plant-Based or Sour Patch Kids?

It depends on your goals. Mini Peanut Butter Cups, Plant-Based has 538 calories, while Sour Patch Kids has 367 calories. Check the detailed table above for sugar and fat content.

Is Mini Peanut Butter Cups, Plant-Based vegan?

No, Mini Peanut Butter Cups, Plant-Based is not certified vegan.

What is the calorie difference between Mini Peanut Butter Cups, Plant-Based and Sour Patch Kids?

There is a difference of 171 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.