Mini Peanut Butter Filled Pretzels vs Fruit & Seed Oatcakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Mini Peanut Butter Filled Pretzels

Fruit & Seed Oatcakes
The Verdict: Which is Better?
When placing Mini Peanut Butter Filled Pretzels and Fruit & Seed Oatcakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mini Peanut Butter Filled Pretzels is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mini Peanut Butter Filled Pretzels takes the lead with only 4.76g of sugar per 100g, whereas Fruit & Seed Oatcakes contains 16g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mini Peanut Butter Filled Pretzels offers a protein boost with 11.9g per 100g, outperforming Fruit & Seed Oatcakes in this category.
Frequently Asked Questions
Which is healthier: Mini Peanut Butter Filled Pretzels or Fruit & Seed Oatcakes?
Mini Peanut Butter Filled Pretzels appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mini Peanut Butter Filled Pretzels vegan?
No, Mini Peanut Butter Filled Pretzels is not certified vegan.
What is the calorie difference between Mini Peanut Butter Filled Pretzels and Fruit & Seed Oatcakes?
There is a difference of 11 calories per 100g between the two products.




