Head-to-Head Analysis

Mini peanut butter nugget vs Cheese & Caramel Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mini peanut butter nugget

Mini peanut butter nugget

Not Vegan
VS
Package of Cheese & Caramel Mix

Cheese & Caramel Mix

Not Vegan
Nutritional Facts (per 100g)
483 kcal
Energy
240 kcal
6.9g
Sugars
23g
20.7g
Fat
10g
10.3g
Protein
2g
2.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Mini peanut butter nugget and Cheese & Caramel Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mini peanut butter nugget is the more energy-dense option here, packing 243 more calories per 100g than Cheese & Caramel Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mini peanut butter nugget takes the lead with only 6.9g of sugar per 100g, whereas Cheese & Caramel Mix contains 23g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mini peanut butter nugget offers a protein boost with 10.3g per 100g, outperforming Cheese & Caramel Mix in this category.

Frequently Asked Questions

Which is healthier: Mini peanut butter nugget or Cheese & Caramel Mix?

It depends on your goals. Mini peanut butter nugget has 483 calories, while Cheese & Caramel Mix has 240 calories. Check the detailed table above for sugar and fat content.

Is Mini peanut butter nugget vegan?

No, Mini peanut butter nugget is not certified vegan.

What is the calorie difference between Mini peanut butter nugget and Cheese & Caramel Mix?

There is a difference of 243 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.