Head-to-Head Analysis

Mini Peppermint Candy Canes vs Sliced Jalapeno Peppers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini Peppermint Candy Canes

Mini Peppermint Candy Canes

Not Vegan
VS
Top Pick
Package of Sliced Jalapeno Peppers

Sliced Jalapeno Peppers

Not Vegan
Nutritional Facts (per 100g)
384.6 kcal
Energy
17.9 kcal
69.2g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0.2g
Salt
2.1g

The Verdict: Which is Better?

When placing Mini Peppermint Candy Canes and Sliced Jalapeno Peppers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mini Peppermint Candy Canes is the more energy-dense option here, packing 367 more calories per 100g than Sliced Jalapeno Peppers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mini Peppermint Candy Canes contains significantly more sugar (69.230769230769g) compared to the milder Sliced Jalapeno Peppers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Jalapeno Peppers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mini Peppermint Candy Canes or Sliced Jalapeno Peppers?

It depends on your goals. Mini Peppermint Candy Canes has 384.61538461538 calories, while Sliced Jalapeno Peppers has 17.857142857143 calories. Check the detailed table above for sugar and fat content.

Is Mini Peppermint Candy Canes vegan?

No, Mini Peppermint Candy Canes is not certified vegan.

What is the calorie difference between Mini Peppermint Candy Canes and Sliced Jalapeno Peppers?

There is a difference of 367 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.