Head-to-Head Analysis

Mini Pizza Bagels vs Four Cheese Rising Crust Pizza

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini Pizza Bagels

Mini Pizza Bagels

Not Vegan
VS
Top Pick
Package of Four Cheese Rising Crust Pizza

Four Cheese Rising Crust Pizza

Not Vegan
Nutritional Facts (per 100g)
215.9 kcal
Energy
243.9 kcal
4.6g
Sugars
2.4g
6.8g
Fat
5.7g
11.4g
Protein
8.9g
1.6g
Salt
1.3g

The Verdict: Which is Better?

When placing Mini Pizza Bagels and Four Cheese Rising Crust Pizza side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini Pizza Bagels is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mini Pizza Bagels contains significantly more sugar (4.55g) compared to the milder Four Cheese Rising Crust Pizza (2.439g). If you are monitoring your insulin levels or trying to cut down on sweets, Four Cheese Rising Crust Pizza is undeniably the healthier pick.

Looking to build muscle? Mini Pizza Bagels offers a protein boost with 11.36g per 100g, outperforming Four Cheese Rising Crust Pizza in this category.

Frequently Asked Questions

Which is healthier: Mini Pizza Bagels or Four Cheese Rising Crust Pizza?

It depends on your goals. Mini Pizza Bagels has 215.91 calories, while Four Cheese Rising Crust Pizza has 243.9024 calories. Check the detailed table above for sugar and fat content.

Is Mini Pizza Bagels vegan?

No, Mini Pizza Bagels is not certified vegan.

What is the calorie difference between Mini Pizza Bagels and Four Cheese Rising Crust Pizza?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.