Head-to-Head Analysis

Mini Pizza Bagels vs Rice Orzo Pilaf Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini Pizza Bagels

Mini Pizza Bagels

Not Vegan
VS
Top Pick
Package of Rice Orzo Pilaf Mix

Rice Orzo Pilaf Mix

Not Vegan
Nutritional Facts (per 100g)
215.9 kcal
Energy
353 kcal
4.6g
Sugars
1.5g
6.8g
Fat
2.9g
11.4g
Protein
10.3g
1.6g
Salt
2.5g

The Verdict: Which is Better?

When placing Mini Pizza Bagels and Rice Orzo Pilaf Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini Pizza Bagels is the clear winner. With 137 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mini Pizza Bagels contains significantly more sugar (4.55g) compared to the milder Rice Orzo Pilaf Mix (1.47g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice Orzo Pilaf Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mini Pizza Bagels or Rice Orzo Pilaf Mix?

It depends on your goals. Mini Pizza Bagels has 215.91 calories, while Rice Orzo Pilaf Mix has 353 calories. Check the detailed table above for sugar and fat content.

Is Mini Pizza Bagels vegan?

No, Mini Pizza Bagels is not certified vegan.

What is the calorie difference between Mini Pizza Bagels and Rice Orzo Pilaf Mix?

There is a difference of 137 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.