Mini Pizza Bagels Cheese vs Iceberg garden
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mini Pizza Bagels Cheese
Iceberg garden
The Verdict: Which is Better?
When placing Mini Pizza Bagels Cheese and Iceberg garden side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mini Pizza Bagels Cheese is the more energy-dense option here, packing 184 more calories per 100g than Iceberg garden. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mini Pizza Bagels Cheese contains significantly more sugar (4.55g) compared to the milder Iceberg garden (2.77g). If you are monitoring your insulin levels or trying to cut down on sweets, Iceberg garden is undeniably the healthier pick.
Looking to build muscle? Mini Pizza Bagels Cheese offers a protein boost with 10.2g per 100g, outperforming Iceberg garden in this category.
Frequently Asked Questions
Which is healthier: Mini Pizza Bagels Cheese or Iceberg garden?
It depends on your goals. Mini Pizza Bagels Cheese has 205 calories, while Iceberg garden has 20.8 calories. Check the detailed table above for sugar and fat content.
Is Mini Pizza Bagels Cheese vegan?
No, Mini Pizza Bagels Cheese is not certified vegan.
What is the calorie difference between Mini Pizza Bagels Cheese and Iceberg garden?
There is a difference of 184 calories per 100g between the two products.
