Head-to-Head Analysis

Mini Powdered Donuts vs LUNA Whole Nutrition Bar LemonZest Natural Flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini Powdered Donuts

Mini Powdered Donuts

Not Vegan
VS
Top Pick
Package of LUNA Whole Nutrition Bar LemonZest Natural Flavor

LUNA Whole Nutrition Bar LemonZest Natural Flavor

Not Vegan
Nutritional Facts (per 100g)
434 kcal
Energy
396 kcal
28.3g
Sugars
18.8g
20.8g
Fat
12.5g
3.8g
Protein
16.7g
1g
Salt
0.4g

The Verdict: Which is Better?

When placing Mini Powdered Donuts and LUNA Whole Nutrition Bar LemonZest Natural Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mini Powdered Donuts is the more energy-dense option here, packing 38 more calories per 100g than LUNA Whole Nutrition Bar LemonZest Natural Flavor. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mini Powdered Donuts contains significantly more sugar (28.3g) compared to the milder LUNA Whole Nutrition Bar LemonZest Natural Flavor (18.75g). If you are monitoring your insulin levels or trying to cut down on sweets, LUNA Whole Nutrition Bar LemonZest Natural Flavor is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mini Powdered Donuts or LUNA Whole Nutrition Bar LemonZest Natural Flavor?

It depends on your goals. Mini Powdered Donuts has 434 calories, while LUNA Whole Nutrition Bar LemonZest Natural Flavor has 396 calories. Check the detailed table above for sugar and fat content.

Is Mini Powdered Donuts vegan?

No, Mini Powdered Donuts is not certified vegan.

What is the calorie difference between Mini Powdered Donuts and LUNA Whole Nutrition Bar LemonZest Natural Flavor?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.