Head-to-Head Analysis

Mini powdered donuts vs Honey Roasted Mixed Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mini powdered donuts

Mini powdered donuts

Not Vegan
VS
Package of Honey Roasted Mixed Nuts

Honey Roasted Mixed Nuts

Not Vegan
Nutritional Facts (per 100g)
434 kcal
Energy
2040 kcal
28.3g
Sugars
63.8g
22.6g
Fat
153g
5.7g
Protein
63.8g
1g
Salt
3.7g

The Verdict: Which is Better?

When placing Mini powdered donuts and Honey Roasted Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini powdered donuts is the clear winner. With 1606 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mini powdered donuts takes the lead with only 28.3g of sugar per 100g, whereas Honey Roasted Mixed Nuts contains 63.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mini powdered donuts or Honey Roasted Mixed Nuts?

Mini powdered donuts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mini powdered donuts vegan?

No, Mini powdered donuts is not certified vegan.

What is the calorie difference between Mini powdered donuts and Honey Roasted Mixed Nuts?

There is a difference of 1606 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.