Head-to-Head Analysis

Mini Pretzels vs PURE DARK

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mini Pretzels

Mini Pretzels

Not Vegan
VS
Package of PURE DARK

PURE DARK

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
600 kcal
1.8g
Sugars
28g
1.8g
Fat
44g
10.7g
Protein
8g
2.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Mini Pretzels and PURE DARK side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini Pretzels is the clear winner. With 207 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mini Pretzels takes the lead with only 1.79g of sugar per 100g, whereas PURE DARK contains 28g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mini Pretzels offers a protein boost with 10.7g per 100g, outperforming PURE DARK in this category.

Frequently Asked Questions

Which is healthier: Mini Pretzels or PURE DARK?

Mini Pretzels appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mini Pretzels vegan?

No, Mini Pretzels is not certified vegan.

What is the calorie difference between Mini Pretzels and PURE DARK?

There is a difference of 207 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.