Head-to-Head Analysis

Mini Pretzels vs Rice Krispies Treats Bliss Caramel Sea Salt Pretzel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini Pretzels

Mini Pretzels

Not Vegan
VS
Top Pick
Package of Rice Krispies Treats Bliss Caramel Sea Salt Pretzel

Rice Krispies Treats Bliss Caramel Sea Salt Pretzel

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
417 kcal
1g
Sugars
0g
1.8g
Fat
12.5g
10.7g
Protein
0g
2.2g
Salt
0g

The Verdict: Which is Better?

When placing Mini Pretzels and Rice Krispies Treats Bliss Caramel Sea Salt Pretzel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini Pretzels is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Mini Pretzels offers a protein boost with 10.7g per 100g, outperforming Rice Krispies Treats Bliss Caramel Sea Salt Pretzel in this category.

Frequently Asked Questions

Which is healthier: Mini Pretzels or Rice Krispies Treats Bliss Caramel Sea Salt Pretzel?

It depends on your goals. Mini Pretzels has 393 calories, while Rice Krispies Treats Bliss Caramel Sea Salt Pretzel has 417 calories. Check the detailed table above for sugar and fat content.

Is Mini Pretzels vegan?

No, Mini Pretzels is not certified vegan.

What is the calorie difference between Mini Pretzels and Rice Krispies Treats Bliss Caramel Sea Salt Pretzel?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.