Head-to-Head Analysis

Mini pretzels vs Chocolate Brownie Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mini pretzels

Mini pretzels

Not Vegan
VS
Package of Chocolate Brownie Bar

Chocolate Brownie Bar

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
333 kcal
0g
Sugars
20g
0g
Fat
10g
14.3g
Protein
6.7g
2.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Mini pretzels and Chocolate Brownie Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mini pretzels is the more energy-dense option here, packing 96 more calories per 100g than Chocolate Brownie Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mini pretzels takes the lead with only 0g of sugar per 100g, whereas Chocolate Brownie Bar contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mini pretzels offers a protein boost with 14.3g per 100g, outperforming Chocolate Brownie Bar in this category.

Frequently Asked Questions

Which is healthier: Mini pretzels or Chocolate Brownie Bar?

It depends on your goals. Mini pretzels has 429 calories, while Chocolate Brownie Bar has 333 calories. Check the detailed table above for sugar and fat content.

Is Mini pretzels vegan?

No, Mini pretzels is not certified vegan.

What is the calorie difference between Mini pretzels and Chocolate Brownie Bar?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.