Head-to-Head Analysis

Mini Pretzels vs Pecan Nut-Thins Nut & Rice Cracker Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mini Pretzels

Mini Pretzels

Not Vegan
VS
Package of Pecan Nut-Thins Nut & Rice Cracker Snacks

Pecan Nut-Thins Nut & Rice Cracker Snacks

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
433.3 kcal
0g
Sugars
0g
1.8g
Fat
11.7g
10.7g
Protein
6.7g
2.2g
Salt
1g

The Verdict: Which is Better?

When placing Mini Pretzels and Pecan Nut-Thins Nut & Rice Cracker Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini Pretzels is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Mini Pretzels offers a protein boost with 10.7g per 100g, outperforming Pecan Nut-Thins Nut & Rice Cracker Snacks in this category.

Frequently Asked Questions

Which is healthier: Mini Pretzels or Pecan Nut-Thins Nut & Rice Cracker Snacks?

It depends on your goals. Mini Pretzels has 393 calories, while Pecan Nut-Thins Nut & Rice Cracker Snacks has 433.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Mini Pretzels vegan?

No, Mini Pretzels is not certified vegan.

What is the calorie difference between Mini Pretzels and Pecan Nut-Thins Nut & Rice Cracker Snacks?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.