Mini Pumpkins vs Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mini Pumpkins
Popcorn
The Verdict: Which is Better?
When placing Mini Pumpkins and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mini Pumpkins is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Mini Pumpkins offers a protein boost with 9.375g per 100g, outperforming Popcorn in this category.
Frequently Asked Questions
Which is healthier: Mini Pumpkins or Popcorn?
It depends on your goals. Mini Pumpkins has 500 calories, while Popcorn has 571.42857142857 calories. Check the detailed table above for sugar and fat content.
Is Mini Pumpkins vegan?
No, Mini Pumpkins is not certified vegan.
What is the calorie difference between Mini Pumpkins and Popcorn?
There is a difference of 71 calories per 100g between the two products.
